Stay Happy

This post is post 366 this year and while there are generally assumed to be 365 days in a year it's actually 365.25 days a year so to adjust it every four years we have a leap year , and the devil in me says , "Ah but you've not really averaged on a day, have you?" , so this post is just nails it.

As I was sharing my last post, vehicle I love "Happy" by The Carpenters , I probably love "Happy" by The Rolling Stones even more, with it's joyous hedonistic loping riff and brilliant night out lyrics so that was on my mind during the last post and will be the piece for this post. It's from "Exile On Main Street" probably my favourite Rolling Stones album.

The thing is Amazon's search algorithm seems to have gone all to pot. Search for "Rolling Stones Happy" and yu get "Exile on Main Street" then clothes and playlists and unrelated album, so the list below is my personal choices.

Sport wise this week has been awful for Preston North End and Newcastle which is a bit of a bring down, but I expect both teams to pick themselves up and kick on from here.

I also am not going to hit my step target for the month, although really the monthly target is a notional one as part of the three month Million Step Challenge so that means I haven't really missed a target there, although it feels like it, but again I need to kick on with that. Also the 'flu' I've had really stopped me from walking so I sort of have an excuse.

So without further ado it's back to work now, and remember what a smile can do for for you , smile lots today.