Seven Days In

I was quite surprised when I converted my weight from kilograms to stones and pounds,  My weight is not really going down although I am har...

Today in bed I felt there was someone there with me, I don't know who, but I know someone was looking out for me. Later I saw a d...

I'm still hit by 'flu' although the benefit so far is a two kilogram weight loss. Yesterday it was 3:30 pm when I woke whic...

This morning I felt like I wanted a Full English Breakfast, but there is no way I could actually eat one, my stomach couldn't accom...

It's 5:30 am on 21/12 , I've had 9 hours rest if not sleep, and have had back pains and was semi dreaming that I had a email an...

While I normally shower each morning, due to a leak in the shower I'm currently having a bath and it is just so pleasant to luxuri...

Due to a 7:15 AM doctors appointment this morning I set the alarm for 4:45. Obviously outside it's black and windy and I hopefully...

Suffering from a cold, runny nose , headache and the like, what certain softies call 'flu' or man 'flu' . It's a c...

This morning I got out of a warm bed , and theough the heating was on I could feel the cold. According to various temperature gauger i...

Yesterday I had my 'flu' jab and it's hitting me this morning. So like the sensible person I am I was up at six o' clo...

Due to one thing and another , rain and Andrew and Glen's wonderful wedding , I didn't even hit 6K steps yesterday, although I...

Today I took my first sick day in my present job. The lurgi I'm fighting hit me with a vengeance last night with coughing , headache...

My Stand Up Vinyl Courtesy Log Play Cafe I didn't want to use Janis Ian's "At 17" , it's a fine song bit tho...

This morning I was expecting to feel not very good, but if I went to bed at 40% Feelgood Factor, this morning it's 70-80% . Although...

I normally like to be positive and say good things, but at the moment I am suffering from 'flu' like symptoms, dripping nose , h...