Seven Days In

Yesterday was the hottest day of the year and today looks like it's going to be similar. I've read that a cold shower is good for y...

Yesterday I was in Edinburgh and at times in was so hot that had to dive in to shade to get a little relief. While I am not a hot sun...

This morning I got off the bus and thought I'd get a couple of bottles to see me through the morning given the lack of air condition...