Seven Days In

You hear the phrase "it's a marathon not a sprint" applied to many situations, and due to one thing and another this week , o...

I was touched by the comments on Facebook on my first post ban post, although I think a few might just like but not bother reading the ...

One of the nicest things is actually unexpectedly meeting up with a friend you haven't seen for too long. Too often we put off soc...

The final new shop I visited in Edinburgh was Vinyl Villains , just a bit closer to the centre and down the road from Elvis Shakespear...

Well not exactly. Today when I got home I had done 9.7K steps. This was enough to keep me ahead of the game, I need to average just un...

Art of War Seventy three years ago today the Japanese attacked Pearl Harbour , although the Americans insist on calling it Pearl Harbor...