Seven Days In

This morning the first half of my walk to work was done without headphones, so it was effectively quiet , just the sounds of nature an...

The thing is, like anything you do, writing is easier the more often you do it. I don't know if this has anything to do with it, bu...

Today is a bit grey and I am still just ahead of my target for my Million Step Challenge. The thing is we all can do a million steps , ...

New OpenCast  Office Often things happen and because of some other event we notice stuff that we maybe wouldnt have noticed . This week ...