Seven Days In

This year I intended to post maybe once every three days , January went as expected but February , well this is my nineteenth post , so it...

On Friday I'd decided that hitting my 340K steps this May for the rolling Million Step Challenge was unlikely to happen , then yest...

I don't know whether I expected to do this many posts. I do know I expected to have a book written but the ideas come and go, and I...

Yesterday I did about 1100 steps, that's 2K under the national average and the lowest I've done since starting my rolling thr...

I woke up this morning actually wanting a lie in. It's been a busy weekend. We're over half way through April and I am only j...

Last May I started on a challenge to walk a million steps in three months. I took it up, did it, listeened and rediscovered a lot of ...

Well we had no snow in 'Nam last night but it's still cold and the snow that fell is still here but possible slowly melting. R...

Five years ago I published a pretty good post about getting older here   with one or two useful profundities (if that's a word, we...

With this post (number 245 this year) 2017 has become my most prolific year for posting on this blog. Maybe my other blogs have suffer...

I always try to be positive, but can't get away from the relentlessness of nature, this time the fact that as summer fades it's...

I've decided to give random play a rest and actually listen to full albums on my walks. I'm aiming to do 340K steps a month and...

I was just thinking why is it easier for me to walk and hit targets. Many years ago you maybe had the mechanical, not very accurate pe...

I had this mad idea of doing 50 posts in August under the tag #August50. That's like two posts a day. The most I've done is 43...

As a kid I used to wonder why we had to learn our "times tables". Learning things parrot fashion , is not useful, especially...

Well I did the Million Step Challenge, though you have to take my word for it that I did it, because I did it solo, and as most of the...

This weekend I thought that I might complete my Million Step Challenge a week early, I had 35K steps to do that's about 15 miles ...

It seems a very long time since I woke up and thought "Bloody hell, It's Twelve O' Clock (Noon)". I am not sure why...

It's grey and rainy and I am have hust been watching Ripper Street and Taboo, lots of grim , 19th Century violence and machinations...

Today walking into town I saw a guy with a very fierce expression on his face . I smiled and said "Nice Day" but got no reac...

We hear a lot of certain things "going viral" , but I was wondering what makes something popular these days. Most of the pos...