Seven Days In

  I have a bit of a headache , it’s half an hour after midnight , so I’m just into Sunday morning but I feel that I need to write something...

Having had a reasonably restful week I thought I would get up in the middle of the night and write this post just to prove that I can. I we...

For the first time since I can remember I woke and got up at nine am today. I am almost always up around six like clockwork and I know ...

I know we're into Autumn because it's very dark when I wake, which does make more likely that I want to actually stay warm in b...

Yesterday I was on an "away day" in Leeds and on the journeys to and from I watched a few excellent TED talks one of which (i...

A lot of this is coming from Matt Haig's book "Notes on a Nervous Planet" and it is so good that I am about to order ...

Looking out of the window and there is an amazing cloud formation overhead. Here's my nstagram post. Well it looks like the s...

After spending half an hour waiting for Excel to save my workbook, I was not happy when it crashed, said it had recovered my  workbook...

Although sleep is good, it enables your body and mind to recuperate and repair itself, but I do prefer being awake and able to do thin...

I thought I'd write a poem. I pretty rubbish at this But it's how I felt EnjoyTheBedFeeling EnjoyTheBedFeeling T...

Wide awake on a school night , with absolutely nothing on my mind. I've tried to sleep, got up , found something to do , read, gone ...

You wake at 5am, and are wide awake, not sleepy at all, bed is suddenly so comfortable you don't want to leave, but you have to get ...

When I was young I had problems sleeping , which persisted up to getting a job as a computer operator working continental shifts which m...