Seven Days In

  "The Blood Crows"  by  Simon Scarrow,  has now got me hooked, it is not my thing , it gets more bloodthirsty by the page an...

  "The Bone Season"   by   Samantha Shannon ,  is a brilliant read. I said I thought it was two chapters, but it is two books...

Last night I think I shook off the 'flu' , I've lost 9lb but think that this may be muscle wastage rather than losing fat. ...

Well woke up today to a grey day and and Steeleye Span song which was one of my mum's favourites, though I think I introduced her ...