Seven Days In

  Ok yesterday was first time in a long time that I've used my voice to actually write a blog post and I realise that I say the words “...

Although temperatures are rising when I am out walking there is a wind that almost takes your face off it is so cold. This makes walking ou...

How often do you think "Where's The Time Gone?". As we get older time seems to go faster but that's because we see it as ...

You hear the phrase "it's a marathon not a sprint" applied to many situations, and due to one thing and another this week , o...

  Following on from my previous post. I had planned to do 25K steps at first , then that went up to 30K then I decided on 15 miles . 2,250 ...

This year I intended to post maybe once every three days , January went as expected but February , well this is my nineteenth post , so it...

I didn't intend to post anything today after posting three times yesterday , but felt I needed to record what I noticed today. It is pr...

Yesterday was a non work day for me , so I went out walking and managed to meet and chat to two of my neighbours , Emma and Manjit , twice....

The weather doesn't really seem to be improving, still cold , wet , dreich.  This is my thirteenth post this year , though the second t...

 The other week I just did not feel like walking at all, although I managed a few steps , last week I did get back to sort of normal althou...

 Walking down Fenham Hall Drive I noticed the cranes at Wallsend seemed very close. This is one of many examples I have seen of the Sydney...

I often think that I will just not write anymore on this blog , but then it's a diary and diaries never stop. It also is a method o...

I had gone to bed , my body is tired but my mind is not , so I 've got up and decided just to post something on the blog , in the h...

Today I have been remarkably tired , although I've been out a bit and done more than my normal 11K step target. This morning I fixe...

This morning I mowed my lawn, it's a small lawn. I checked how many steps I'd done and it was over a mile. That surprised me qu...

Since the weekend the sky has been a uniform grey with mist almost to ground level. This has burned off for the last two afternoons rev...

I have been using some comfy trainers for my walking and this week I pulled out an old pair that feel as though I'm walking directl...