Seven Days In

I was quite surprised when I converted my weight from kilograms to stones and pounds,  My weight is not really going down although I am har...

Coming back from holiday I weighed myself. No I am terrible at dieting and eating the right foods and taking exercise (although by stat...

Well not quite but by the time I hit my birthday on the 1st of October when I will be in Whitby, I want to have hit 340K steps and be ...

Enough of these positive vibes , people really don't like them. Only joking , but lots of people really don't . Yesterday I ha...