Thursday, 25 February 2021


Following on from my previous post. I had planned to do 25K steps at first , then that went up to 30K then I decided on 15 miles . 2,250 of my steps make up a mile so I need to aim for 33,750 steps which I thought I might not make, but in the end I hit 35,195 steps which is 15.6 miles.

That has smashed my previous days record (26K) and took me six hours to complete so the average speed of 2.5 mph is not too impressive , but the fact that I did it impressed me.

My legs are sore but I think they will be fine after a good sleep , and ready for more walking with Kirsty and Alexis tomorrow.

On the right is my "proof" from the Google Fit app which is now fairly robust for tracking my walking.

So the perfect song for this is "Success" by Iggy Pop. I always put a song into my post these days because it gives the reader the opportunity to have something playing while they read the post. The song comes from the David Bowie produced "Lust For Life" album , which is one of those that should be in everyone's collection.

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