Today I walked ten miles, which is a long way for me, especially on the last day of the month. It was basically Helmsley to Riveaulx and back much of the way through fields containing horses and sheep, and up and down some fairly steep inclines, one of which was nearly a thousand feet (remember this was meant to be a leisurely walk not a hill walking expedition). You see some Instagram images here.
This means that I have maintained my rolling million steps every steps every three months for the last year. That's not that much , roughly 11K steps a day which is maybe four and a half miles. I have a friend who did ten times that so my effort is not really that impressive, but I will continue doing it this year, although I will have a couple of days in hospital for a liver biopsy so that may be a little obstacle, but easy to overcome.
Today I saw a man mowing a field with what looked like a lawn mower, very odd.
The word "Verushka" came into my mind, so I wondered what it was. It turns out it's an alternate / mis spelling of Veruschka von Lehndorff and actress who appeared in the Antonioni film "Blow-Up" which featured a cameo from The Yardbirds featuring Jeff Beck playing "Stroll On", and this came up in a BBC4 documentary on Beck on Friday night which you may be able to watch here, so that is maybe where Verushka came from.
So I will leave you with the Yardbirds for this last April 2018 post.
This means that I have maintained my rolling million steps every steps every three months for the last year. That's not that much , roughly 11K steps a day which is maybe four and a half miles. I have a friend who did ten times that so my effort is not really that impressive, but I will continue doing it this year, although I will have a couple of days in hospital for a liver biopsy so that may be a little obstacle, but easy to overcome.
Today I saw a man mowing a field with what looked like a lawn mower, very odd.
The word "Verushka" came into my mind, so I wondered what it was. It turns out it's an alternate / mis spelling of Veruschka von Lehndorff and actress who appeared in the Antonioni film "Blow-Up" which featured a cameo from The Yardbirds featuring Jeff Beck playing "Stroll On", and this came up in a BBC4 documentary on Beck on Friday night which you may be able to watch here, so that is maybe where Verushka came from.
So I will leave you with the Yardbirds for this last April 2018 post.