Five years ago I published a pretty good post about getting older here with one or two useful profundities (if that's a word, well it is now) , and as we come to the end of 2017 we start thinking about what we will do in the new calendar year. Personally it's going to be another year of doing more, rising to challenges , rediscovering my social mojo, actually playing on the virtual orchestra I have stashed in our back room, actually watching TV series , seeing films and reading books.
I have four recent books of fiction to get through two by Philip Pullman and two by John Niven which I'm looking forward to, and well as numerous new challenges at work which will be great fun to take on.
Some days I would like a longer lie in, but today was typical, I woke up at seven and thought I may as well get up wash and shave and shower , then maybe go back to bed, but then I think I may as well get up.
This year I have started walking maintaining a rolling Million Steps every three months and that has reduced my insulin intake by over sixty per cent. I might do even better if I lived off cucumber lettuce and kale but that would be very boring indeed, although cucumber subs are a great alternative to bread subs and therefore better for you , even though they may not seem that appetising. They are best eaten in summer and I used to make them a lot when I worked from home.
I've got to give thanks to everyone who has been there for me , helped me, made me laugh , encouraged me , played games with me , eaten with me, and made this a great year for me. I know 2018 will be even better.
So what is a great playout record for 2017. In September we lost Holger Czukay, but in the seventies I remember him and Can lighting up Top of The Pops with the brilliant "I Want More" which is a perfect sentiment to see out the old year and see in the new.
Happy New Year everybody .... Make it Brilliant.
I have four recent books of fiction to get through two by Philip Pullman and two by John Niven which I'm looking forward to, and well as numerous new challenges at work which will be great fun to take on.
Some days I would like a longer lie in, but today was typical, I woke up at seven and thought I may as well get up wash and shave and shower , then maybe go back to bed, but then I think I may as well get up.
This year I have started walking maintaining a rolling Million Steps every three months and that has reduced my insulin intake by over sixty per cent. I might do even better if I lived off cucumber lettuce and kale but that would be very boring indeed, although cucumber subs are a great alternative to bread subs and therefore better for you , even though they may not seem that appetising. They are best eaten in summer and I used to make them a lot when I worked from home.
I've got to give thanks to everyone who has been there for me , helped me, made me laugh , encouraged me , played games with me , eaten with me, and made this a great year for me. I know 2018 will be even better.
So what is a great playout record for 2017. In September we lost Holger Czukay, but in the seventies I remember him and Can lighting up Top of The Pops with the brilliant "I Want More" which is a perfect sentiment to see out the old year and see in the new.
Happy New Year everybody .... Make it Brilliant.