Well I'm still looking after myself, trying to eat healthily and I haven't touched
coke for week, but the weight is only coming down very slowly . But its is coming down.
This morning I had to go and pick up a package for the local Royal Mail sorting office because my friend Jo from Darlington refused to do it for me (only joking), but rather than wait for the bus I walked and almost didn't notice the journey. Well I didn't until I walked back when I realised that the mile and a half walk to the sorting office was slightly downhill, and therefore the walk back was up hill. Still it would have done me good and I didn't really notice it.
Anyway I was picking up some
LED bulbs for my new kitchen light fittings, fitted expertly by my brilliant mate Dave. The fittings had halogen bulbs and basically when switched on were using about a pounds worth of electricity a day. That is fine because you don't have the lights on all the time, but I just fitted the new
LED ones and they are using £1 to £1.50 electricity a month even left on 24/7 !!
LED is the lighting to have if you can get it. And that's why I had to use the
Pink Floyd song on here.
So a good start to the weekend, I hope you all have a great one .
An addendum to this , if you fit the LEDs and use them for 2 hours a day they will save you a penny a day (each bulb) against halogen. I have 12 bulbs in my house so over the year that'sover £40. No doubt the power companies will have to claw back their profits by increasing prices.