Well I'm still looking after myself, trying to eat healthily and I haven't touched coke for week, but the weight is only coming down very slowly . But its is coming down.
This morning I had to go and pick up a package for the local Royal Mail sorting office because my friend Jo from Darlington refused to do it for me (only joking), but rather than wait for the bus I walked and almost didn't notice the journey. Well I didn't until I walked back when I realised that the mile and a half walk to the sorting office was slightly downhill, and therefore the walk back was up hill. Still it would have done me good and I didn't really notice it.
|The 3w LEDs Fitted and Working|
LED is the lighting to have if you can get it. And that's why I had to use the Pink Floyd song on here.
So a good start to the weekend, I hope you all have a great one .
An addendum to this , if you fit the LEDs and use them for 2 hours a day they will save you a penny a day (each bulb) against halogen. I have 12 bulbs in my house so over the year that'sover £40. No doubt the power companies will have to claw back their profits by increasing prices.