I've thought, sometimes when the house or work is quiet, it is always made better by some form of sound, usually music. So when I'm reading on the train I have music playing , and when I used to work from home I always had the radio on or some other music playing. I do believe in an office you shouldn't be listening to music as people may want to speak to you and it's rude and unprofessional not to be available. I quite often have to ask people if they're on a call or not. I only listen to music when I'm on my own , and if someone phones me I can pause , switch off and give my full attention.
Music and sound is a wonderful , wide ranging experience that definitely can benefit you in seemingly intangible ways. Also picking up a musical instrument is uplifting as well, actually producing music of your own.
I found this footage of the brilliant
Blair Dunlop covering the wonderful
Richard Thompson, two fantastic guitarists I've had the pleasure to see live a few times.
Anyway enjoy the rest of the weekend.
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