Anyway as Paul is in London and I am in Newcastle there was a train journey involved. And I am a giver for World Book Night. The book is Reasons to Stay Alive by Matt Haig which is about how he has dealt with and effectively overcome his depression (I know I am not in a position to comment on depression) , and at first I thought maybe this isn't the book to give to a really good friend but .....
The book is easy to read , full of white space , and brimming with hope and positivity , I was hoping to get part of the way through it but I finished and felt really good after reading it. Two years ago I gave away The Humans an novel in which he addressed his depression in a different way and well worth reading. I instagrammed several pages from the book and lots of people reacted positively.
A friend of mine had book the book but could not face it , because she thought it would be difficult. It isnt't . Read it and you will feel great.
Anyway , it's Monday Morning and time to kick off the week , and here is a total feelgood song for you