Showing posts with label Blood Sugar. Show all posts
Showing posts with label Blood Sugar. Show all posts

Tuesday 12 December 2017

Snow, Laziness, Apathy,Lethargy and Ethiopiques


.. and it's cold. Back from Litton, and back to work . This is the part of the year where I thought my walking would take a hit, you can wrap up but sometimes the biting cold and wetness can get to you and you just want to get on a bus or get in and keep warm.

I don't know if it;s an age thing or my natural laziness, but I seem to find it increasingly difficult to do things that need preparation. This can be getting the laptop and mouse out the bag to do a blog post when I'm on holiday. Another is playing a DVD, you have to get up , find the DVD , take it out of the case, switch on the DVD player , tune the TV to the DVD channel, and play the DVD. It's far too easy to take the alternateive route and click a few buttons on the remote and play something on the TIVO, or on demand. Although strangely I still like  playing things on vinyl, and that is very incovenient and labour intensive.

Cooking is similar, I am alwasy tempted to chuck a frozen pizza in the oven, though last night it was mashed normal / sweet potato and bean burger which meant cooking but it was worth it. I still don't do ready meals, although part of that is that ready meals often take as long to cook as it would to prepare from scratch.

I like to be able to walk into a situation and start doing what I want to do, I don't like the preparation , so maybe I'm not lazy , just selective.

I am still hitting my rolling monthly million steps despite the weather, though part of the motivation for that is the fact it helps with keeping my blood sugar under control.

While on holiday I picked up a Best of Ethiopiques album , and I remember listening to some of this music and actually being frightened by it, it was so other worldly atmospheric, but disturbing. I corresponded with Nadine Shah about it, so will include "Yegelle Tezetta" byMulatu Astatke which is a great piece but I find there is a strage menace behind it. Have a great Tuesday everybody.