Tuesday, 25 July 2017

One Down .. Millions To Go

Well I did the Million Step Challenge, though you have to take my word for it that I did it, because I did it solo, and as most of the time I was listening to music that's probably a good thing. Going forward I had set my target of 340K a month so I will always be on a rolling three month million. The thing is as it's still a week til August starts I thought maybe I could have a "day off" yesterday , so what did I do , walked into work, walked around town and walked most of the way back.

I don't usually walk back home because part of it is up hill and I am basically a very lazy person and it's a lot easier to get a bus that walk up the hill, but I did get a bus for the last half mile. I checked Google Fit on leaving the bus, because last time it recorded 25 steps from the bus stop to home. It read 10888 steps , 1 hour 54 minutes walking. I counted 140 steps, got in the house and checked again. 10886 Steps , 1 hour 52 minutes walking. I put the phone down checked it twenty minutes later, and the readings were the same. So either I have discovered time travel or Google Fit is a bit rubbish at times. This has happened several times during my Million Step Challenge so I have probably overshot it by some way.

The thing is, this is really helping control my diabetes , so really this has never got to stop. It's like diets, there is no short term solution it has to be a life style change. That sounds far too deep doesn't it, but I like where it has taken me.

It is a grey day, and after this I will maybe catch the bus , or walk to work. Yesterday one of the songs that came on the player was the excellent "Krafty" by New Order, so that's what you get today. Have a great Tuesday everybody.

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