Wednesday, 9 August 2017

Confirmation and Awestruck By James Holt - Deaf Rock and Roller

I was just thinking why is it easier for me to walk and hit targets. Many years ago you maybe had the mechanical, not very accurate pedometers, or you could ride a bike that had an odometer, but as I've said I can't do anything regimented, although some of the stuff I do at work requires a hell of a lot of precision , determination , accuracy and it is almost regimented, the sort of thing that i usually rebel against. The thing is, because I am controlling it, I can change it when I see a better way. I am just introducing some things that I haven't seen done before, and only discovered because I wondered if it could be done, tried it and found it could be done... but I digress as usual.

I think one of the reasons I do find it easier to do my walking is the hand held computers we call oor mobile phones can record and confirm what we are doing and where we are up to with it. Ten years ago you couldn't really do that, twenty years ago it was mechanical and not very accurate.

So I know how far I've gone, how far I have to go and I can check any time I want to or need to. I have had issues with software but Pacer seeems to be doing the business, although today my phone turned itself off, unbeknown to me so I lost a big chunk of recording my walks. Technology always finds another way to screw you over. ALthough I am no longer on the Million Step Challenge I intend to hit 340K a month so I still need to keep and eye on how far I am walking.

I have made an appointment with my Doctor and it will be great to get some positive feedmack on my weight loss and insulin reduction. My doctor is incredibly supportive and a great example of NHS brilliance, I'll tell you who she is if you ask me face to face.

I'm going to give you two songs, the amazing James Holt , a deaf rock and roller, his "Whatever Happened To John" reminding me of Bob Dylan's "Subterranean Homesick Blues", He is a revelation, a musician , a producer , plays all his own stuff, every instrument, and an inspiration to everybody. Listen and enjoy.

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