Saturday, 6 January 2018


Today I was just thinking how small successes improve how you feel in yourself. Today I was not expecting to his my step target but due to onw thing and another I ended up doing almost 15K steps , well over my required 11K , so when I passed it it gave me an extra fillip,

I had already had a good day having a nice meal out for Fiona's birthday followed by Preston doing what they should against a League Two team and beating Wycombe Wanderers 5-1 (hopefully you can watch here if you are in the UK).

The weather has not been too bad and we even saw some blue sky, but I've definitely ended the day on an up and tomorrow is Sunday so I can have a lie in (although I bet I will end up getting up early again.).

Also today I was listening to Hawkwind's "Hall of The Mountain Grill" and although the opener "Psychedelic Warlords" is based on a speeded up version of the riff for "Time We Left (This World Today)" from "Doremi Fasol Latido" some of the songs have almost patoral country rock beauty. I'm thinking of the piano coda from "Web Weaver" (though there is still a lot of fuzz guitar in there) which I will share with you before I hit my bed.

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