Let It Rain

The sky is grey and it's raining. I normally like rain but at the moment it's a threat because I have an intermittent roof leak  that I have been waiting three weeks for the roofer to sort out. He's an OK guy but  not as quick to deal with this as I'd like.

I'm reading Matt Haig's book and one of the things we should listen to to relax and unwind is rain and waves, things that you hear but are constant but don't grab your attention but give your mind a relaxing bed to sleep on, it's a good idea. Youtube has some sequence of up to twelve hours of natural sounds (waves, rain etc) that you can put on and fall asleep to, check here.

When  I was starting to write this Chris Hawkins played "Sometimes" by James which brings up rain and waves and water in its lyrics and I will share that with you this morning.

I often go to sleep listening to lots of music, Brian Eno's "Thursday Afternoon" is wonderful because like natural sound there is nothing that grabs your attention. The night before last I listened to Alice Cooper's "Killer" and I got through most of that. Last night I put on three Weather Report albums  ("Heavy Weather", "I Sing The Body Electric" and "Mysterious Traveller")which is excellent jazz instrumental but fell asleep before the first piece had finished. I got up three times to go for a wee (I am old and diabetic and it was one of those nights but that is life) but each time chose a different Weather Report album and went straight back to sleep.

I think I will also include "Birdland" which was going to be my original piece for this, but we can have both.

Sleep Now

A lot of this is coming from Matt Haig's book "Notes on a Nervous Planet" and it is so good that I am about to order "How To Stop Time" which I think was inspired from a page in "Reasons To Stay Alive" which is another of his excellent books. I have read others, my introduction to him was "Humans" which I gave away on  World Book Night before it degenerated into commercialisation. The thing is I'm not sure if I have read and bought "How To Stop Time" because it is a paperback book and my real books are not stored digitally although Amazon will tell me if I've bought it before, then I just have to find it.

Anyway one section I have come to is a short section on sleep and the fact that generally we don't get enough. We need seven to nine hours per night and lack of sleep does cause problems. The odd night or two is fine especially if you are interacting withe real people of real things. The problem is that people use what should be sleep time to bings watch TV, be on their electronic device, with phones replacing alarm clocks and therefore living on people's bedsides. This si not a good idea.

The CEO of Netflix said that their biggest enemy was sleep and it was a huge area to increase consumption of their product. I have not yet taken out a subscription to Netflix, because by TIVO Box is filling up from my Virgin subscription, I also have access to Amazon Prime, and NowTV which I can stop and start when I want it. I worked out that it will take six hours to illegally download a TV series or film yet for £8 you get a month of Netflix or NowTV, a far better use of my time to pay that rather than steal, though we have been conditioned to think we shouldn't have to pay for digital content.

When we sleep we cannot be consumers so the whole commercial world hates us because we are not buying, but to buy we need money, but we are always having credit pushed at use rather than being paid enough to actually buy without going into debt.

Another point that Matt Haig makes is to turn off notifications on your phone to give yourself control, and that is something I have always done as I can't deal with things popping up all the time.

So it's gotta be "I'll Sleep When I'm Dead" by the sadly missed Warren Zevon as the music to accompany today's post.

Walk or Write?

Just wondering, and I have chosen write. It's the first day back at work, and a wonderful day outside so the natural choice should be walk, but as you can see I am writing this post. Due to the way the month has started I have a hell of a lot of catch up to do when I get to work but that does make the day fly by, I am thinking how the hell will I do this, but at 4:30 I will know how I did it.

So yesterday I finished Westworld on Now TV and as I said previously peer downloading takes a couple of hours for a series and then you aren't sure if it'll work, but Netflix or Now TV Entertainment is about £8 a month , in which time you could watch the whole of several box sets. I have Fortitude , Chernobyl and others to catch up on and it the two months that I have had NowTV this time I have seen Game of Thrones, Tin Star series 2, and Westworld Series 2, think how much they would be to buy. SO basically the TV streaming services( Now TV,Netflix,Amazon Prime plus BBC iPlayer and commercial hubs) generally provide value for money.

So I suppose the only song has to be "TV is King" by The Tubes.

Enjoy Your Monday.

No Time

Just reading the excellent "Notes on a Nervous Planet" and something came up that applies to me. I continually feel that I do not have enough time to do things (may that's a symptom of getting older) but as Matt Haig points out, we can now communicate faster and more easily than every before, we have rapid travel options , washing machines, lawn mowers , microwaves , etc speed up things that took a lot more of our time than they did before.

When I left EE I didn't realise at first that I didn't have to travel, on general three hours a day to get to and from work. That's fifteen hours a week (I was stopped from working from home before I finished), that's sixty hours a month. Given that the average working week is 37 hours (150 hours a month) I gained more than 20% time by leaving. That is a lot of time.

The problem is life overload, to watch a TV program or a film , still takes as long as it takes, reading a book takes time, listening to Beethoven's 9th Symphony takes about 70 minutes to listen to (you could play it at 78 rpm but that would sound silly), but basically we do not really appreciate the extra time that modern life is giving use, and we should do.

Writing this takes time, and reading it takes time (though not as much time as it takes to write).

It is a beautiful Sunday Morning and it's an excuse to share the wonderful Flash Mob take on "Ode To Joy" from Beethoven's 9th . I showed this to the lady in the the Oxfam Shop in Helmsley and she loved it because she said it makes you realise what instruments go together to make this wonderful music.

Where's Wally?

You know that joke about the difference between stupid and being dead, everyone else knows except you in both cases.

The Facebook ban is sort of like that in reverse, I know that I'm banned and therefore can't communicate in any way via Facebook, but none of my Facebook friends do, except the ones who I communicate with via phone, email , Instagram or Twitter, and it is a sort of weird situation. Because my online presence ids there, people ca send me messages, post things on my timeline , tag me or whatever and barring disabling / deleting the account there is nothing I can do.

I can't even use Facebook Messenger.

While I have not transgressed any Facebook rules for three out of the four bans which are here and you can see what I'm banned for in these posts here and here and see what you think.

Basically anything that I personally post can result in a ban, and I cannot challenge it full stop, snd no explanation for the  supposed transgression will be given.

So this is a warning to anyone out there, do not allow Facebook to be your only mode of communication or your Facebook friends will think you don't love them any more. Essentially for everything in life you always need a Plan "B" and luckily I do have communication channels open with friends, it's just that often people don't check their alternatives.

As this is post 1945 I'm going to share "Caledonia" by Louis Jordan and His Tympani Five, which is rather celebratory which is good as WWII came to a  close in that year.

We Are All Nervous

.. to some extent. After finishing "Norse Mythology" by Neil Gaiman, I've picked up "Notes on a Nervous Planet" by Matt Haig. This sort of follows on from his "Reasons To Stay Alive" which addressed how he dealt with his depression, and the book really helped a sadly missed great friend of mine Craig Puranen Wilson who was one of the most positive people that I have met it my life but also dealt with his own demons while helping so many others.

I read "Reasons To Stay Alive" on a train journey down to London for my friend Paul Campbell's 50th Birthday, it took me just three hours and I started thinking "I shouldn't be giving this as a birthday present" and finished thinking what an absolutely brilliant, uplifting and hopeful book. I think I could do the same with "Notes on a Nervous Planet" but am not on a three hour train journey, but it has started very well.

"Notes on a Nervous Planet" posits that anything can make us worried or nervous and how we can deal with that. A lot of that can be answered by the answer to the question:

"Am I in Control Of This?"

If we are we are usually Ok, but it's when we are dependent on things that are out of our control that the worry bomb starts ticking. Today I parked up a hire car rented from Enterprise  to pick up something from the Post Office (a clear vinyl copy of the first Faust album) . If the car gets damaged I am liable for £1,000 excess so that is always on my mind, and it doesn't have to be my fault , and a combination of an idiot parking me in (he was on double yellows) and another one pulling out of a side road without looking could have caused me to be in an accident. I waited til everything was clear so there was no accident but the nervousness was there while it was still a possibility.

Though to put things in context when I was was coming up the A19 in driving rain, I was not worried at all but just wanted to get home, and really , you would think that would be when an accident might happen, and therefore I should be worried, but if you were that worried you probably couldn't drive. You need to have confidence in yourself.

So again , I wasn't going to write anything today but things just trigger something, and given the subject it has to be the opening song from Side 2 of my favourite Alice Cooper album "Killer" , "You Drive Me Nervous". Legend has it that Vincent Furnier changed his name to Alice Cooper after a 17th Century Witch (You probably can find one) but the name was chosen because it sounded wholesome, normal and at odds with the band's raison d'etre.

So Much For Ragnarok

I've just finished Neil Gaiman's "Norse Mythology" and it is an excellent read, not as long or bawdy as Stephen Fry's "Mythos" but no less entertaining.

There's lots of things in it that are mirrored in Game of Thrones (never ending winter and frost giants) and lots of other genres, but the stories are told in the style of a fireside teller whereas Stephen Fry aligned them with contemporary equivalents, both excellent story telling methods, and I was looking forward to the end game of Ragnarok, the end of all things.

One thing this book brought home to me is that Loki is a particularly nasty piece of work, sort of Joffrey with added intelligent malice. Maybe it's that I think Tom Hiddleston's Marvel take can be endearing at times, although I suppose that engenders the nastiness of Loki, he can be nice as pie as he is engineering someone's murder or betrayal while covering his own tracks and framing someone else to take the blame.

So Ragnarok came and it , to me, was just another story, Fenris Wolf and The Midgard Serpent are Godzilla like figures and too big o seriously defeat, although they are defeated which means that the gods but have suddenly increased in size or the creatures decreased in size. Also it was a case of listing who killed who, more like a shopping list than a battle narrative. Still I suppose that's what you would get if you were sitting round fire.

As I am writing this 6Music are playing a lot of Drum and Bass as though it is some kind of revelatory genre. I've always wondered why Drum and Bass never features any Bass, it's just a fast repeated drum sequence and then songs / pieces are built up over that. I have no problem with it, but it does amaze me how so many people say they don't want to be pigeonholed and then decided they are part of some grouping.

So for post 1943, I'm going back to 1943 for "2 O'Clock Jump" by Harry James which is a decent piece of jazz, although I saw something called "Praise The Lord and Pass The Ammunition" by Kay Kyser and the comments on the Youtube post are frightening (right wing snowflakes taking offence at anything not like them) especially with the song being like a cheery church quire, and almost a justification for Ragnarok. I had originally heard the line on the amazing "Texas Jerusalem Crossroads" by Lift To Experience. I thought the line was blackly funny, and it is until you read those comments.