Saturday, 18 March 2017

Sleep Is Good .. Being Awake Is Better

Although sleep is good, it enables your body and mind to recuperate and repair itself, but I do prefer being awake and able to do things. I know I should be in bed but thought I would just write a short post on this.

In John Cooper Clarke's "Beasley Street" , his very dark masterpiece , he describes sleep as "a sneak preview of death" which is a chilling assessment of what is really a natural function. Some animals sleep all winter, and I am sure some humans would like to do that as well.

Rest is good but activity is better. We do have so many sedentary pastimes such as watching TV or someone else do something. Reading at least exercises the mind as does writing. I am now sitting typing at a keyboard and a lot of my working day is taken up in a similar way. I do get up and walk around so I am not going to atrophy at my desk, but feel that is often frowned on by some people.

Tonight I've just read of Chuck Berry's passing , he was 90 and had a good life although he did some bad things and definitely in the 50s and 60s was royally screwed over by the white establishment. I saw him once at Southport Floral Hall, queued for tickets and found out everyone else in the queue was queuing for Gilbert O' Sullivan tickets. A sad loss from a true American poet, the words to his songs stand on their own.

Anyway that gives me an excuse to include a Chuck Berry song "No Money Down" for your delectation from the film "Hail Hail, Rock'n'Roll" , and now I will go to my bed and sleep. I have fourteen thousand steps to do tomorrow.

Sleep well my wonderful friends.

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