Monday, 13 March 2017

More Steps

Yesterday I needed to do 8750 steps and I did over 11,000 , but it was a Sunday and I didn't have work, so today's 9,500 will possibly be more of a challenge. I could walk to work, but if I take the bus it means I get there quicker and that gives me options for a earlier finish and longer lunch. I also work better in the morning so to maximise my work return I prefer to be in the office early, and it is nice to be able to finish earlier.

Incidentally I mentioned Bob Marley's "Is This Love" in my last post and it has been played by Chris Hawkins on 6Music this morning.

The sun is shining and it is actually perfect weather for walking in, so if I finish this quickly I may walk at least part of the way. The sky is looking very blue.

The piece of music that just slipped into mind is "Walkin'" by CCS (Collective Consciousness Society), Alexis Korner's pop jazz combo , who did the original theme to Top of the Pops, a jazz cover of Led Zeppelin's "Whole Lotta Love", which I'll include as well.

I know it's monday, but put a smile on your face and have a good one.

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