Sunday, 19 March 2017

Eggs and Chickens ,,, Tom Waits for Norman


Sometimes things you do have unexpected results. I've been taking part in a step challenge , the last day of which is tomorrow when I need to do fifteen thousand steps.That's around seven miles in a day, not a great deal in the great scheme of things but it does mean you have to make time to do these things. Essentially each thousand steps takes around ten minutes of brisk walking , so that means I need to spend two and a half hours walking tomorrow.

This weekend , in order to not be playing catch up , I've got up early each day to give myself a start on the steps , and it's worked OK. Today I did nineteen thousand steps (I only needed to do fourteen thousand) byt set myself a task of walking up Cow Hill and taking some pictures. Cow Hill is not difficult to climb, it's sort of a mound but you get a good view of Newcastle.

View From Cow Hill

Anyway the basic point is, that I have got up earlier, done more walking, done more writing, done more reading , done more catch up TV, done more guitar practice and recording, and more listening to music and I feel very tired, but I'm just wondering if the cause of me doing more is actually the step challenge. It could be. In order to accommodate it I've had to ensure there is enough space in the day.

This is about the fifth blog post I've done this weekend but I won't have time to do one tomorrow morning.

Hopefully after my final day tomorrow, I will still ensure that I do 10K steps a day which will clock in a 4½ miles which I will definitely maintain. Also I may try not lying in at weekends and just going out for a walk. I prefer being off road but on a path. The walk up to Cow Hill was a bit muddy today.

One of the things to maintain this is that you do need halfway decent weather but this weekend has been fairly good.

Tomorrow is going to require a very early start. I want eight thousand steps in before I get into work. That is a tall order but it will mean I've over half way there before I start work.

One of the songs I listened to was Tom Waits' "Ol' 55" which was covered by The Eagles , but I'll treat you to a live version by the great man.

Goodnight my friends.

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