Sunday, 8 July 2018

Banana Mañana Nirvana

Yes, the title makes no sense but it's from a Gong song, "Radio Gnome Invisible". I found a live version in Amsterdam and everyone is having an absolutely great time. It's over forty years since I saw them live and Daevid Allen still had it when this was recorded though he died in 2015 aged 77.

Today the heatwave continues, I have felt incredibly lethargic and as though I've done nothing. I only just hit 6.5 K on steps, but d.ecided to cut back some of our shruberry stuff and managed to fill the brown bin, despite not having a major effect on what I was cutting.

I am not wearing much as I type this but still sweating profusely despite doing very little bar writing this. I'm cooling down by eating a couple of Co-Op iced lollies, and have managed to watch two films "The Purge:Anarchy" and "Behind The Candelabra", the first being very pertinent to the way America is going and the second having an absolutely stellar cast with lots of brilliant acting and lines. Both well worth your time.

I have an annual Diabetic Check up tomorrow so will be walking to the hospital, and hopefully the weather will be a little cooler. The temperature is slowly dropping, but it is still hot.

Enjoy the end of your weekend and get ready for England against Croatia on Wednesday .

Sleep well.

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