Comedy (and a Smile) is Good For You

This is post #300 this year. Here is Post #300 from last year, which is basically a list  of reasons that I have come to love being in Settle.

I've known a lot of people who are only happy when they are miserable, and are always looking for something to complain about. The glass is always too full or not full enough ensuring there is always something to complain about.

You should always smile at people, more often than not they will smile back and then at least two people are happier than before you smiled. Smiling release endorphins and takes much less effort than frowning, so a smile will just make things better.

Share a joke, or in our digital world share a funny video, YouTube is full of things that will make you laugh, but sharing it with friends just makes it better. Smiling is good for you , search Smiling Benefits on google and you find articles like this

Now I wasn't intending to write anything tonight ,  but things happen and you just want to share and smile. Seven Days In  has had over 340K visits since I started it twelve years back and last month there were 43K visits that's about one a minute over the last month.

I wanted to use this to share one of my favourite songs , "Comedy" by Liverpool band Shack , which I play often and it always raises my spirits. So go out there and SMILE .

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