Usually when you have a hospital visit for a scan you are told to fast, and you vaguely know why but lats week his was brought home to me. I was having an Endoscopy but had forgotten about it so had some porridge in the morning . this was three ours before I had the camera pushed down my throat and everything was fine.
However....
They gave me photographs of my insides and one was "partially obscured by food". The clarity of the photographs was amazing, but this one brought it home in no uncertain terms why you need to fast and drink only water or black coffee or tea, It is so you don't obscure the photographs with food.
Only a short post but thought that I could just share this with youso if it happens to you you know why. And keeping with the body theme ......
I've decided to go with a song from the soundtrack of the Roy Battersby documentary The Body (IMDB here) by Roger Waters and Ron Geesin who also collaborated on Pink Floyd's "Atom Heart Mother". The film also features Vanessa Redgrave.
I am diabetic , you all know that. I treat it very casually , you all know that. I do what I'm supposed to do you all know that, and the fact I am still here is testament to my general life regime. The NHS has been brilliant in their support of me, with some superb support from across the spectrum , especially my brilliant surgery , Thornfield Medical Group, who I would recommend unreservedly to anybody and NUTH Hospitals who I have both worked for and been treated by over the last few years.
You get the odd well meaning pedant , like the nurse who told me I had to live off carrots and celery, and the nurses and doctors who keep banging about me getting out of a car and sitting in the passenger if I have a hypo while driving. As I diabetic I have to check my blood sugar levels at least every two hours when driving , and I always do this before getting behind the wheel. If the blood sugar was low I would not get in that car, and the day I have a hypo while driving is the day I give up driving. But as I bang on about the odd pedant I have to tell you about the nurse who brilliantly analogised the benefits of Omega 3 Oil as a brillo pad for your veins and arteries (everyone and I mean EVERYONE) should take Omega 3, the brilliant consultant who , although trialling me on a liver drug which resulted in identifying my cirrhosis (which means I can take extra care of myself in that area) , who also noticed muscle wastage in my left hand which I had lost the horizontal use of, eventually kicking of some tests that discovered a weird trap nerve carpal tunnel syndrome combination that has resulted in a 90% restoration of the functionality of my left hand, we original thought it may have been a TIA or a stroke (which I may have had around the turn of the century when I got hit by ITP).
But as usual I've gone sort of off subject before I've started, but it's really that porridge is the best breakfast anyone can have and it's particularly good for diabetics. It is one of the few foods you can buy that does have sugar as one of it's ingredients (most other cereals have loads) , although the sachets and quick porridge brands have loads of added sugar., just go with a box of Quaker Oats and you can't go wrong (though I'm on Aldi's stuff at the moment). Anyway the way I make porridge is half a cup of dry porridge oats , a cup of skimmed milk , then put in a pan and stir together and but on the hob on the lowest heat and come back when you are ready to eat (at least 30 minutes) , add some fruit for taste , chopped apple , banana, raisins or sultanas , and you have a perfect start to the day. After that you DO NOT feel like snacking at all , it's very slow release, Perfect.
And now the dangers..... I was once working from home , put the porridge on about 7am and the started work. I was so engrossed in my work that I forgot about the porridge until a cooking smell wafted upstairs that I noticed about 11:30 am. Amazingly because of the low heat, adding another cup of skimmed milk and stirring it it resulted in a great breakfast ... at dinnertime.
Then yesterday ,I had porridge for breakfast , but came home to find I had forgotten to switch off the hob , so it had been on all day, but luckily only on the low heat which means you don't see a red glow when you take the pan off, so that didn't do my energy conservation much good.
Anyway today I'm going to see Ash with I used to soundtrack my YouTube video that I did when I took part in Lighting Hadrian's Wall which I've include with this even though the only connection is me. Have a great day, I'm going to the Chase Park Festival with my girls , and friends and their families (who are all girls!) so you enjoy yourself , I'm gonna enjoy mine
I never know how to spell porridge, if you follow the link it lists a few alternatives (porage, porrige, parritch, etc.) so that could explain my confusion , so it's not just the fact that my IQ is less than my show size. Anyway today one of those series of events came together to cause a particular non situation.
I started cooking my breakfast of organic porridge and also made a cup of tea. When I'd measured the stuff out I elastic banded the bag an chucked it in the cupboard. This was stuff I'd got from the excellent Mmm in The Grainger Market ages back and very nice it is too. Anyway I then noticed that the milk in the tea had curdled, and I'd used the same for the porridge , so chucked it away and went back into the cupboard for more oats .... and there were none there!! I thought I saw the bag but it was noodles. Then I finally found the errant bag and it was hidden behind some cans of beans and pulses. How did that happen?
Unless someone ..... or something moved it! Well actually what happened is I threw the porridge bag a bit harder than I though and there was a gap behind the cans where it landed.
Then I thought about the similarity with faith, haunting and magic situations where people don't want to really know the answer and in most cases are just too lazy to find it. It's the basis for atrology , psychic charlatans and religious fraud like Creationism. Oh I cant think the Devil or God or The Fairies did it. Derek Acorah and Most Haunted play on this situation. I mean this are as as valid.
My car has stopped, God must not want me to go to worker so he stopped my car:
NO - You've run out of Petrol!
The lights have gone out, Satan has plunged us into darkness:
NO - A fuse has blown or you've not payed your bill
The porridge has disappeared from the food cupboard, the porridge fairy must have moved it:
NO - you chucked it in there too hard and it went to the back of the cupboard
So anyway that's what happened this morning , but the sun is shining brightly this morning just in tome for a great weekend. Have a fantastic Friday everyone and have an even better weekend.
Thought the rather excellent Bastard Fairies would be an appropriate song for today.
