Sunday, 29 June 2014


Grainger Market, Newcastle
Yesterday I was in the Grainger Market getting fruit and stuff for the week, and for some reason picked up a couple of grapefruit (or should that be grapefruits?). My mum reckoned that Grapefruit "burned fat" but that was the 1960s , I think that was because they don't taste sweet.

Anyway put 'em in the fridge and had one this morning , had forgotten just how gorgeous and refreshing they are. I will be buying more I think on my future visits. Apparently Michael Eavis (Glastonbury head guy) eats a whole one every day according to Elbow's Guy Garvey, and he certainly looks extremely well on it.

Well I may try and mow the lawn in cage a deluge appears , and need to do it today as I won't be up to it after the liver biopsy (lifting the lawmower up and down steps not a great idea after the op), and hopefully have a relaxing afternoon . Hope all my friends who are moving or have moved have settled in and are having a brilliant weekend , same goes for all my friends.

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